FEATURES Powerline Smith Gym One of America’s favorite gyms with literally tens of thousands of satisfied owners across the nation. We revolutionized home weightlifting in the last decade when we introduced an economical and practical version of a health club tradition: The Smith Machine. The unique, patented bushing system and super smooth sliding carriages will help you achieve rapid results in a controlled and safe environment that has been proven by customers like yourself for years. It’s time to join the ranks of fitness enthusiasts nationwide with America’s #1 choice for factory direct fitness equipment. Heavy duty steel construction with heavy gauge reinforcement plates and hardware 14 Lockout Points spaced 4 1/2″ apart for user safety Heavy Duty Adjustable Safeties Heavy Gauge Diamond Plate Foot Plate Patented Super-Glide Nylon Bushings for frictionless movement Assembled Dimensions: 45″L x 76″W x 85″H BODY FOCUS BODY FOCUS Abs Biceps Calves Delts Hamstrings Lats Pectorals Quads Shoulders Total Body Traps Triceps EXERCISES Sit Ups Bench Press Incline Press Decline Press Upright Row Shoulder Press Standing Military Press Wide Grip Front Lat Pullup Close Grip Front Lat Pullup Bent Over Row Shoulder Shrug Biceps Curl (standing) Squat Seated Calf Raise Standing Calf Raise Calf Press
